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You are here: Home / Archives for rest

The Revolution Begins at Home

December 16, 2020 | Renée Fishman

The festival of Chanukah reminds us that the revolution that will lead to victory of light over darkness begins at home.

Filed Under: Holidays, Spirituality Tagged With: Chanukah, darkness, habits, Hanukkah, holidays, light, rest, revolution, sacred rhythms, seasons

How to Turn Information Into Useable Knowledge

September 13, 2020 | Renée Fishman

Processing what we learn and read, connecting the dots, and synthesizing experiences are all essential for turning information into embodied knowledge and for sparking creativity.

Filed Under: Productivity Tagged With: creativity, integrate, mindfulness, productivity, rest, savasana, yoga

Surrender to the Shadow

September 5, 2020 | Renée Fishman

Surrender is not about giving up, its about recognizing that sometimes we can get to where we want to go without fighting in the first place. 


Filed Under: Navigating Change Tagged With: productivity, rest, shadow, surrender

Release, Rest, and Reset with the Full Moon In Pisces

September 2, 2020 | Renée Fishman

The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.

Filed Under: Practice, Productivity Tagged With: full moon, release, reset, rest

The Rhythm of Focus

August 21, 2020 | Renée Fishman

Although we often compare ourselves to machines, human beings are not linear. Like all other organisms in nature, we operate on cyclical patterns. We must honor the rhythm of focus.

Filed Under: Productivity Tagged With: focus, getting things done, productivity, rest, rhythms, sacred rhythms, ultradian rhythm

3 Reasons You Can’t Relax and How to Overcome Them

August 15, 2020 | Renée Fishman

In theory we could relax on demand, just by deciding to relax. Unfortunately it’s not always that easy. Read on for the reasons you can’t relax and how to overcome them.

Filed Under: Practice Tagged With: National Relaxation Day, productivity, relaxation, rest, self-care

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