Meeting a specific goal at the expense of an overall outcome isn’t a sustainable long term strategy.
What’s Possible vs What’s Realistic
Recognizing the difference between what’s possible and what’s realistic will help you set better expectations for what you can do in a day, and be kinder to yourself in the process.
A New Understanding of Self-Compassion
A new understanding of self-compassion affirms that it is not a sentimental weakness, but rather the ultimate strength.
Finding Time is the Easy Part
When you say you “can’t find time” for what you want to do, you lie to yourself and prevent yourself from discovering what you really need.
You Can’t Always Measure Progress
The belief that we can measure progress is based on illusions and leads to an unproductive theater of measuring metrics that don’t even matter.
3 Categories of Accomplishments That You’re Probably Overlooking
Celebrating wins gives us momentum, but it cam be hard to celebrate when you don’t see what’s there.
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