Our culture conditions us that when we reach our edge we should “push through” the sticking points. Here’s why that’s a bad idea.
3 Reasons You Get Stuck in Decision Paralysis — and How to Get Out
Are you often stuck in decision paralysis, even after carefully weighing your options? Here are 3 reasons why you get stuck, and how to get out of it.
How to Operate Your Mind More Efficiently
Just like having many open tabs on your browser consumes bandwidth that slows down your computer, open tabs in your mind make your mind less efficient. Here’s how to close the tabs to regain focus and energy.
3 Reasons the “2-Minute Task” is a Myth
Common productivity advice says that if you can do something in 2 minutes, do it now. Here’s why the 2 minute task is a myth, and what you should do instead.
The Cost of Interruptions
Before you dismiss an interruption as “just 2 minutes,” consider what the true cost of the interruption is. It’s more than just 2 minutes.
7 Strategies for Navigating the Mid-Afternoon Dip
The mid-afternoon slump is a normal part of the day. Here are 7 strategies for navigating it and working with it, instead of pushing through it.
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