The thing you’re really afraid of will happen even if you stay silent. So you might as well speak up.
A Simple Question to Guide You in Intense Times
When things feel intense, pausing to ask this question can help you make better choices.
The Cost of Self-Doubt
Self-doubt has real costs to your time, energy, emotions, and spirit. Letting it go unchecked can derail your best work.
How to Plan When You Can’t Plan
The pressure to plan can be intense, especially at this time of year. How to plan when you can’t see what’s coming.
My 3 Words for 2021
Choosing 3 words that function as an anchor for your year can help you stay aligned. Here are my 3 words for 2021.
How Your Body Attunes to Winter
Your body has a primordial response to the change in seasons. Resistance is futile.
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