When doing shadow work, the first traits that often come to mind are those generally considered “negative.” But our light can also be in shadow.
What is the Shadow and Why is It Harmful?
Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.
You See What You Are
Our shadow self is the part of ourselves that we rejected and repressed. We can begin to see it by looking externally, realizing that we see in others what we are.
Awareness of This Trait Will Increase Your Influence
If you want someone to see something, it helps to know what they’re looking for.