Most people assume that character traits are stable and enduring, while emotional states are temporary. Here’s what they’re missing, and why it matters.
3 Frameworks That Will Change How You View Personality
We often think of personality as a “type.” Here are 3 psychological frameworks and concepts that support the thesis that personality is fluid and contextual.
What Everyone Gets Wrong About Personality Assessments
Personality and behavior assessments like DISC or Myers Briggs promise better self-understanding if you use them correctly. Here’s what most people get wrong.
What Cookies and Clean-and-Jerks Have in Common
On the surface, cookies and clean-and-jerks appear to be two separate worlds. But look closer, and you’ll find they follow a surprisingly similar recipe.
Why You Need Multiple Maps to Navigate Life
The skill of reading a map might feel outdated in a world of GPS, but fluency with all types of maps is essential to navigating the territory of life.
Exploring The Light Shadow
When doing shadow work, the first traits that often come to mind are those generally considered “negative.” But our light can also be in shadow.
What is the Shadow and Why is It Harmful?
Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.






