It’s perhaps the most simple lesson, and yet the hardest to internalize.
How to Sustain Joy
Insight from the holiday of Simchat Torah on how to sustain joy through a long process that might otherwise feel monotonous.
You’re Allowed to Grieve
The fact that loss is part of life doesn’t diminish the loss. You’re allowed to grieve.
Yom Kippur: a Spiritual Homecoming
Despite the fast and the restrictions, Yom Kippur is a joyous celebration of coming home.
Cultivate Shoshin to Expand Your World
The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
Your Inner Critic is a Liar
There’s a rampant disinformation campaign happening right now. And it’s within you.
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