Far more than a form of working out, yoga is really a path in, a way to study the self.
Unparalyze Yourself
If your body was always in one position you’d be paralyzed. The same goes with your mindset and attitudes.
A Fresh Perspective
Sometimes we fail to see that which we see so often.
Shinshin: The Sound of Falling Snow
Snow creates a blissful silence that produces magic, if we can shut up long enough to let it work on us.
Why Do We Run Errands?
Why do we “run errands?” What is the meaning of this expression?
How to Train Behavior
We may think we are more sophisticated than dogs, but when it comes to training behavior we’re really not that much different. Except for one crucial distinction.
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