Despite the fast and the restrictions, Yom Kippur is a joyous celebration of coming home.
The Liminal Space
Liminal spaces expose our impermanence and give us the opportunity to wake up to our lives.
How to Strengthen Your Senses
Senses are like muscles: use them or lose them. Most of us overly rely on vision. This is a workout plan for your other senses.
How to Have More Time
Do you find yourself often saying you don’t have time? This one tip will help you have more time.
How Are You Snoozing on Your Life?
Just because you’re not hitting the snooze button doesn’t mean you’re awake and aware.
How to Save Yourself When You’re Drowning in Thoughts
When you’re drowning in thoughts, an outline or list is the wrong strategy. Here’s a simple 3-step plan for how to create your own life raft.
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