The stigma attached to mental health issues won’t go away until we change our language. Health is health. The body, mind, and emotions are connected.
How to Take Pride in Your Life
What would be possible in life if we stopped caring what others think? If we stopped conforming to expectations? If we all had the courage to live our truth and be who we are?
PowerPoint Happy Hour and the Freedom to Fail
Giving yourself permission to suck is the best thing you can do to build strength where you need it most. There is no greater freedom than the freedom to fail.
Celebrating the Truth of Who You Are
When we reveal the parts of ourselves that we keep hidden, we are able to serve others in a bigger way. Often, it’s part of ourselves that we try the hardest to hide is the key that unlocks our greatest service.
Stop Owning Your Feelings. Feel Them.
Why are we so quick to claim ownership of our feelings, challenges, and problems, and so hesitant to own our worth? We have it backward.
What’s Behind Your Mask?
On Halloween, we dress in costume and slip on a mask to assume a persona. So, really, it’s like every other day. As you plan your costume, have you considered who you are behind your mask?
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