We often miss the moment of change, even when we are looking directly at it.
Are You Stuck in a Holding Pattern?
When we feel untethered in life, it’s our habit to hold on to anything that gives us the illusion of control. The only question is where are you holding?
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
Where Are You Focusing?
Tony Robbins’ Influence/Control Model is a helpful tool for redirecting our focus and reclaiming our time and energy.
Taking Control Of Who Are You?
The first step to discovering “who are you” is recognizing that you’re in control of your own narrative.
The Discomfort of Awakening
This moment we are in is a moment of awakening. It’s not a small thing, and contrary to popular myth, awakenings are highly uncomfortable.
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