Christmas may not be “my” holiday, but that doesn’t mean I can’t celebrate it. It’s not about religion, but about values.
Where’s the Line Between Self-Compassion and Rationalization?
Studies show that self-compassion is vital for resilience and productivity. But sometimes it feels like just another excuse. Where’s the line between self-compassion and rationalization?
Three Ways to Level-Up Your Giving
In honor of Giving Tuesday, three powerful principles to help you level up in your service to others, both in this season of giving and throughout the year.
5 Reasons to Be Kind to Others and to Yourself
In honor of World Kindness Day, here are 5 reasons to be kind, from most obvious to most surprising.
What Determines Our Worthiness?
Our rational minds understand that worthiness is inherent in being. Unfortunately, our rational minds don’t run the show. We live and love by our rules.
5 Tips For Maintaining Your Routine Even When Life Gets In the Way
Life happens. Obligations arise. Sometimes you have to adapt. But how do you adapt without losing momentum in your daily routine and rituals?
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