The new year arrives with so much potential, promise, and pressure. Here’s a simple reminder to help you ease the pressure.
Celebrating the Spiral of Life
The holiday of Simchat Torah is an example of how life is a spiral, and beginning again is not the same as starting over.
Creating Your Life’s Masterpiece
This is the time to step back from the canvas and assess where we are and where we are going. How will you make best use of your one life?
What Are You Willing to Give Up to Get What You Want?
Change requires giving up who you are to become who you want to be.
3 Truths About Change That Nobody Talks About
There are certain truths about change that, even when brought to the front, often get overlooked.
What is Yoga? Its Not What You Think.
Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.
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