The ADHD label contains two damaging words: deficit and disorder. Neither is true.
Are You Missing the Most Important Messages?
In your diligence to stay focused and comfortable, are you missing the most important messages that can direct you on your path?
How to Stay Informed Without Watching News
When I tell people that I don’t watch or read much news, they want to know how I stay informed. Here’s how.
How Staying Where You Are Helps You Grow
The age-old wisdom to “start where you are and stay there,” seems antithetical to the concept of growth. How can we move forward if we stay where we are?
Poop, Periods, and Productivity
No conversation about productivity is complete without discussion of poop and periods.
Yes. I’m really going there.
Embracing Impermanence
The awareness that every moment is fleeting and will not repeats itself is an invitation for us to be fully present and pay attention.