When you take action because of the rewards you expect to receive, what happens when you fail to receive the expected rewards? Here are 3 ways to source your actions from a different place so you can be consistent.
Is Emotional Dissonance Interfering with Your Action?
Emotional dissonance is when the emotions you feel in the moment are different from the emotions you associate with the action you want to take. For people with ADHD, it’s often a barrier to action.
Debunking the ADHD Motivation Myth
People with ADHD often get labeled as “lazy” or “unmotivated.” It’s not accurate and represents a misunderstanding of what’s actually happening.
3 Tips to Start a Task When You’re Struggling to Get Started
If you’ve ever struggled to start a task and received the advice to “just get started”, then you know how infuriating and shaming it can be. Here is the guide you need to get started when you’re struggling to start.
The Irrelevance of “How Does It Work?”
x A cognitive understanding of how something works doesn’t lead to better action. In fact, it can interfere with action. To move forward we must learn to trust the intelligence of the body above the mind.
5 Ways to Cultivate Your Inner Leo
Even if you weren’t born in Leo season, you have the Leo archetype within you. Here are 5 ways to cultivate your inner Leo during Leo season.
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