The full moon offers an opportunity to release, rest and reset before ramping up for the activities of fall.
What I’ve Learned From 7 Years of Putting My Fitness First
My Fitness First ritual was never really about fitness. Or at least not only about that. Some insights from 7 years of daily practice.
Savoring Silence’s Warm Embrace
For the first time in months I am alone, and for the first time in almost a year I am wrapped in a cocoon of silence.
How I Finally Started a Blog After 7 Years of Indecision
Decisions are like dominoes. The right decision at the right time can cause a chain reaction that continues for years.
The Service of Silence
Thomas Merton says our service to the world might be simply to keep a place where there is no noise, where people can be silent together. Some reflections.
The Most Important Thing to Know About Systems
The most important thing to know about systems offers insight into the driving force behind resistance to any change.
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