Christmas is a day that brings up a range of emotions. If your day doesn’t feel merry, that’s also normal.
Honor the Silent Night
In a world that never shuts off, the silent night is gift, even if Christmas isn’t your holiday.
The Myth of Control
The idea that you can control anything — your fate, your destiny, and even your reactions or perspective — is an illusion that creates your suffering.
Why Transitions Are Hard
It may be cold, dark, and uncomfortable, but the liminal space also offers a wellspring of opportunity — if we are willing to sit in it.
This Winter Solstice, Disconnect
You don’t need more information today. Simply rest and recharge.
How to Celebrate the Winter Solstice
The Winter Solstice arrives just in time for us to heal our pandemic fatigue. This is how to embrace the moment and celebrate the winter solstice.
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