The mind doesn’t have an off switch, which is why we need to create our own.
Behind the Fear of Emptiness
The void can be a fertile place, if we can allow ourselves to get there and stay there for a time.
Trust the Synchronicity
When we remember that we are not in control, we can open to the magic of what’s here.
Get Off the Clock
There are ways to measure time without a clock that serve you much better.
Laughter is Medicine
Life can be painful and it can be funny. Laughter is our best medicine. And it’s free.
Find the Easy Way
I never met a situation I couldn’t make more complex. I’m ready to trade that in for the easy way.
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