The answer to 1+1 depends on whether you’re doing arithmetic or addition. Forget what you learned in school; they are not the same.
Reflections on 9/11: The Body Remembers
We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.
How to Protect Yourself From The Trauma Trifecta
We are living through a trauma trifecta, and there’s no vaccine. Here’s how to stay healthy.
Changing Things Changes Things
Changing things changes things. It may even feel like a set back. But it’s the only way to move forward.
Surrender to the Shadow
Surrender is not about giving up, its about recognizing that sometimes we can get to where we want to go without fighting in the first place.
Holding The Last Days of Summer
In the waning days of summer the tendency is to hold on and grip to the season. Through the gift of presence we can hold these final days without holding on.
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