Forgiveness is a powerful process that helps us release the anchors that keep us stuck and hold us back.
The Final Act of Care
One of the most profound rituals we can perform is to bury the dead. It can be hard and also healing.
Observations About Grief
Grief has no universal path or experience. Here are some observations about how it shows up and how we can use it.
Life is a Fleeting Breath
Watching my grandma take her final breath was both heartbreaking and a great privilege. By watching death, I came into a new appreciation of the miracle of life.
Gestures of Care
When there are no more stories and no more words to speak, how do you show your care and offer support to a loved one? Here is one way I’m doing it.
How Routine Helps Me Navigate Grief
How routines and rituals can help keep us anchored to the land of the living, even in the face of death.
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