When there are no more stories and no more words to speak, how do you show your care and offer support to a loved one? Here is one way I’m doing it.
How Routine Helps Me Navigate Grief
How routines and rituals can help keep us anchored to the land of the living, even in the face of death.
The Purpose of Memory
We remember not to relive the past, but to pave the path for our future.
The Wisdom of Anger
Our culture tells us that anger is bad. We even have a lexicon of substitute words for “anger.” But anger is a normal emotion that can teach us some profound lessons, if we embrace it and allow it to be there.
Kintsugi: Finding the Gold in Your Flaws
The prevailing conditioning can create a belief that we must hide our flaws to find success and showcase our brilliance. The Japanese art of Kintsugi offers a different perspective: your gold is in your cracks.
The Challenge of Basics
Before you knock on “basics” as being “boring,” consider how well you implement the basics consistently. Doing the basics well on a consistent basis is more challenging that it seems.
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