Before taking action, before analysis, before assessments, the very first step in processing a loss is to honor the grief.
Cancer Season Invites Us to Nourish With Care — What Does That Mean?
Cancer season and summer invite the energy and practice of caring. The concept of care gets talked about a lot, but what does it really mean?
Summer Solstice is a Chance to Restart Your Year
As the sun stills at the solstice, it appears to change direction. It offers us the same opportunity to change where we choose to focus.
This Too Shall Pass
The same words that offer comfort in times of distress can be a source of angst in times of joy. But they are no less true.
A New Understanding of Self-Compassion
A new understanding of self-compassion affirms that it is not a sentimental weakness, but rather the ultimate strength.
The Strength of Having Multiple Careers
The experiences you have and the knowledge you gain from one part of life is never wasted, even if you leave that part of your life behind.
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