If you want freedom, first you must identify what’s in the way of freedom. You might be surprised to discover what’s really in the way.
The Myth of Capturing the Moment
By trying to capture a moment, we end up missing the moment.
New Moon in Cancer: Build a Foundation of Care
Whatever you’re building or creating must begin from a foundation of care, otherwise it won’t be sustainable.
The Most Simple Way to Stop Your Spinning Mind
When your mind is spinning, this one simple trick can bring you back to focus within a minute. And it’s always accessible to you.
The Limits of Classifications
It’s human nature to seek to classify things as being one thing or another. This works well when organizing objects; it falls apart when trying to sort people or ideas.
5 Ways to Work With Anger
Anger isn’t just in the mind; it also presents through the body. Once you recognize the sensations, you can choose how to work with it.
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