Instead of building a life out of the theory of what might make you happy, build it out of the reality of what you know works.
Avoidance Is a Form of Control
On the surface, it would seem that avoidance tendencies strip you of control. On closer look, you’ll see that everything you avoid gives you a certain type of control.
A New Way to Identify What You Are Trying to Control
Whatever you’re trying to control is controlling you. Here’s a new way to identify what you’re trying to control.
Remembering 9/11: 5 Factors that Create Vivid Memories
21 years after 9/11, I can still recall the events of that day with alarming specificity. I uncovered 5 factors that cause us to remember some events so vividly, even years later.
It’s Time to Stop Striving
It’s easy to get caught up in the game of endless becoming to the point that we forget about being.
How to Enjoy the End of Summer
A rite and ritual to enjoy as summer come to an end.
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