Swimming is one of the most effective workouts we can do, not just for our physical body, but for our mind and spirit as well.
5 Things I Consider Before I Accept Requests For My Time
Opportunities are not created equal. Before you accept requests for your time, you must consider all the costs associated with that commitment. Here are 5 things I consider.
Productivity in its Purest Form
What if staring out the window and letting your mind wander aimlessly was the most productive thing you could do? Could you allow yourself to do it? It’s harder than you might think.
Navigating Human Timing
So much of our frustration and suffering in life comes because we either resist other peoples’ timing or we resist our own natural timing.
Mastering the Art of Timing
Life is all about timing. We cannot control time; instead, we must learn how to work with the natural timing of things.
5 Essential Elements for a Tight Five Comedy Set
Get up on stage? No problem. Spotlight? Love it. Talk to people? Yes, please. Five minutes? Now I’m panicking. Here’s what I’ve learned about crafting a “tight five.”
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