In a world that tells us success comes from pursuing more, it’s worth remembering that there’s another way.
3 Lessons I’ve Learned About Progress From a Decade of Daily Workouts
It’s common to feel like what you’re doing isn’t working. Before you quit, read these lessons I’ve learned in a decade of sustaining daily workouts and other core daily habits.
7 Steps to Set Yourself Up For Success That I Learned From CrossFit
For years I worked out consistently but made little progress. In the 6 months since starting CrossFit, I’ve added 100 pounds to my deadlift. Here are 7 steps to set yourself up for success that I’ve learned along the way.
How to Create a Space Where People Thrive
When choosing a space for your best work, most people focus on architecture and amenities, ignoring the most important feature that any space needs for us to truly thrive.
The Secret to Getting Unstuck
Unpopular opinion: How you do anything is not how you do everything. When you understand this, you’ll find the key to getting unstuck.
Find Your Power in Owning Your Failures
Games are rarely won or lost as a result of a late-game call. Taking responsibility for our failures gives us agency and the power to make a different decision next time.
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