Death by a thousand cuts is a phrase that aptly describes how many things in our life die, including our souls. But with the right antidote, we can heal and return to life.
You Always Have the Right to Pause
In a world that tries to beat you down with false urgency, you always have the right to pause and claim the space you need before making a commitment.
How I Finally Stopped Counting My Steps
When we outsource tracking of our physical body to third party apps and devices, we lose touch with our intuition and our ability to communicate with our bodies.
Sabbath: The Book That Might Save Your Life
Sometimes a book finds us before we’re ready, and stays with us until the time is right for us to hear and absorb its message.
5 Productivity Lessons From a Story About Cattle and Grass
What can a story about cattle and grass teach about productivity? The story that blew my mind and 5 productivity lessons I’m taking away from it.
Why You Should Shake Up Your Routine
Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.