This is the time of year when most people abandon their resolutions. Here’s a simple trick for getting traction with new habits.
The Importance of Celebrating Where You Are
The journey doesn’t end, so it’s important to celebrate along the way.
Why “Just Start” is Bad Advice
Real results are not about what you start, but about what you can sustain.
Celebrating 1,500 Blog Posts
This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
The Illusion of Progress
We may think we know what progress looks like, but we forget that we don’t control the process or the plan.
Full Moon in Capricorn: How to Achieve Long-Term Goals
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.
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