The idea that you can control anything — your fate, your destiny, and even your reactions or perspective — is an illusion that creates your suffering.
You Don’t Know What You Can’t See
Everyone has things going on inside their bodies and in their lives that we don’t know about.
A Fresh Perspective
Sometimes we fail to see that which we see so often.
How to Let Love In
My takeaways from a conversation between Tara Brach and Dr. Daniel Gottlieb on How to Let Love In.
The Great Shakeup
Putting current events in broader perspective can help us see the bigger picture of what is happening.
Moving Beyond Optimism vs Pessimism
Whether you consider yourself an optimist or a pessimist, you’re missing out on the opportunity to find deeper meaning.