How does the horse know you’re afraid of falling off? Is it a mind-reader? Not quite.
Your Coronavirus Creative Slump is Normal
If you’ve been feeling like you’re in a creative slump during this time of coronavirus quarantine, you are not alone. It’s an issue coming up for a lot of people right now, and it’s so normal.
Why the Passover Seder is the Perfect Antidote to the Coronavirus Pandemic
Viewing the Passover Seder through a holistic lens shows us why its an essential antidote to times of chaos, including the current coronavirus pandemic.
7 Reasons You Struggle to Dream Big
If you feel like something is wrong with you because you don’t have big dreams or visions, rest assured this is normal. Here are 7 reasons why you might struggle to dream big.
How to Access Flow States
Often we think that if we’re feeling stuck in our creativity or productivity, we need to “do more.” And this is not the answer.
3 Lessons I Learned About Why Meditation Doesn’t Work
After over 3 years of daily meditation practice, I learned my nervous system was locked in fight-or-flight mode. Here are 3 lessons I learned about why my mediation practice didn’t work.
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