5 years ago today, my grandpa died just shy of his 96th birthday. Here are 5 lessons I learned from him about how to live a long and fulfilling life.
The Myth of Rest
You may think you’re getting rest, but are you truly getting the restoration that you need?
The Gap Between Knowing and Doing
When you’re not taking action, more research won’t help. There’s often a gap between what we know and what we actually do. What explains this gap?
Why You Should Embrace Your Creative Slump
Why you should embrace your creative slump, instead of viewing it as a problem to be fixed.
How to Transcend the Limits of Time
Clocks and calendars tell us that time is running out. The cycles of the sun and moon tell us a different story about the nature of time and life itself.
The Advice to “Be in Nature” Misses This Crucial Point
The advice to “be in nature” as a way of restoring is proven advice that works, but it misses a crucial point.
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