Why The Wizard of Oz is the perfect movie to watch on Black Friday.
Calling Out My Hiding
I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.
Nourish the Roots
Whatever kind of tree you’re planting, it won’t bear fruit without strong roots.
What’s Holding Your Potential Hostage?
Wisdom and reflections for the new moon in Scorpio.
If You Want Freedom, You Need Radical Self-Honesty
Radical self-honesty is an essential ingredient of self-acceptance, self-compassion, and self-love. And it’s crucial to freeing ourselves from what holds us back.
Full Moon in Capricorn: Illuminate Your Shadow and Release What’s Holding You Back
The full moon and partial lunar eclipse invite us to illuminate what’s in the shadows and release what no longer serves our evolution to our highest selves.





