People died so we can be free. The least we can do is spend a few minutes in reflection and gratitude for their sacrifices.
A Sad Day in America
I’ve exhausted my outrage, am tired of anger. Even fear has dissipated. All that’s left is the grief.
A Wave of Grief in a Sea of Joy
Through practice, we can learn to see grief not as an interruption to joy, but as an agent that enhances it.
Halloween Full Moon: An Invitation to Grieve
Use the light of this full moon, and the energy of these days for honoring the dead, to illuminate who and what you have lost: the people, the ways of life, the parts of yourself.
Resting in Resistance
A real life exploration of the energy of the moment: disconnecting and coming home.
How to Feel Great in Challenging Times
Everyone wants to feel good, especially in these times. But if you want to feel good, you have to feel. Grief work is essential work; it’s the access point to more life.
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