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You are here: Home / Archives for change

How Your Body Attunes to Winter

December 22, 2020 | Renée Fishman

Your body has a primordial response to the change in seasons. Resistance is futile.

Filed Under: Navigating Change Tagged With: change, focus, productivity, rest, sacred rhythms, seasons, transitions, winter

Honoring the Winter Solstice

December 21, 2020 | Renée Fishman

The winter solstice is both an ending and a beginning, a time to honor the death and plant seeds for new life that will incubate.

Filed Under: Navigating Change Tagged With: beginnings, change, endings, sacred rhythms, seasons, surrender

Everything is Always Changing

December 18, 2020 | Renée Fishman

Even the things that look static are in a state of constant flux.

Filed Under: Navigating Change Tagged With: Alan Watts, certainty, change, navigating change, quotes

When Is the Moment of Change?

December 3, 2020 | Renée Fishman

We often miss the moment of change, even when we are looking directly at it.

Filed Under: Navigating Change Tagged With: awareness, breath, change, control, noticing

The Pandemic’s Intelligence

November 20, 2020 | Renée Fishman

If we understand that nature makes no mistakes, then we might see that the virus is not here to get in the way; the virus is teaching us the way.

Filed Under: Navigating Change Tagged With: change, coronavirus, dance, duality, illusion, lessons, mediation, nature, pandmeic, polarity

If It Feels Wrong, It’s Probably Right

November 19, 2020 | Renée Fishman

If you want to change you’re habits, you have to do something differently, which often feels wrong.

Filed Under: Navigating Change Tagged With: behavior change, change, habits

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