When my iCloud and iPhone storage both reached capacity, I learned a crucial lesson about the need for going into the dark places to look at what we push out of sight.
Exploring The Light Shadow
When doing shadow work, the first traits that often come to mind are those generally considered “negative.” But our light can also be in shadow.
What is the Shadow and Why is It Harmful?
Your shadow is the culprit of your self-sabotage. A brief primer on what it is and how it harms you.
You See What You Are
Our shadow self is the part of ourselves that we rejected and repressed. We can begin to see it by looking externally, realizing that we see in others what we are.