It’s harder to feel compassion than kindness, because of what we are hard-wired to avoid.
5 Tips For Navigating Big Life Storms
I was in completely unfamiliar territory, far from my starting point, headed in the wrong direction, and couldn’t see more than 5 feet in front of me. And I was alone.
When It’s Time to Stop Caring
To take the next leap in my work I must remember that meaning is in the control of the person seeking and let go of caring about how my work lands.
Tensing Against Life
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.
Clear the Path From Your Past to Clear the Path to Your Future
In theory, the present is independent of the past and the future. But that’s not always how it works in practice.
The Power of Words
Whether spoken aloud or internally, the power of words is vast. They can be used to hurt or heal. They have power to create and destroy. What are your words saying?