Holding space for the difficult emotions is the only way we will heal from this pandemic, individually and collectively.
My Anxiety About Returning to Social Media After A Year Away
I’ve been away from social media for a year. Inside my anxiety about returning.
Returning to Normal Is Not An Option
It’s tempting to try to assuage fears by promising a return to normal. But that would miss the point of the disruption.
Challenges Come Full Circle
That moment when you realize that everything you’ve been through was preparation for the current moment.
Why Social Distancing is Not the New Normal
Social distancing may be necessary for now to slow the spread of the coronavirus, but it will not be the new normal.
How to Use an Adhitthana to Survive Home Isolation
Home lock-down is uncomfortable, disruptive, and uncertain in duration. We’re all going to need a hefty dose of Adhiṭṭhāna to pull through this one.
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