Cultivating habits removes the burden of decision about whether to do something. But what do we miss when we put our actions on autopilot. Is a life on autopilot really what we want?
3 Steps to Supercharge Your Gratitude Practice
Three steps to truly maximize the benefits of gratitude. No gratitude journal required.
The Prerequisite to Giving Thanks
To effectively give thanks, you must learn to receive it. And when it comes to gratitude, nothing kills the vibe more than these two words.
The Truth About Daily Gratitude and Happiness
Daily gratitude practice will not make you happier; here’s what it will do instead.
Are You Struggling to Feel Grateful? Seek This First.
If you’re struggling to feel grateful, search first for perspective. With a broader perspective, you’ll see your blessings rise to the surface.
Fear in the Name of Love
Don’t give in to the pressure to adopt anyone else’s limiting beliefs, doubts, and fears. You’ve got plenty of your own.
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