The body has an amazing ability to adapt to circumstances. Over time, it grooves new patterns of operating. We call these habits. And breaking them is the most challenging task we face.
The Reasons You Do What You Do
For every action you take, you have a story you tell about why you do it. It’s a reason. And it’s false.
Are You Solving the Effect or the Cause?
When it comes to solving problems for good and creating lasting change, there’s a right answer here. Most people get this wrong.
What Happens When You Drop a Type-A New Yorker in Southern California for 6 Weeks
A story of synchronicity, surrender, magic, and trust. If I weren’t living it, I might not believe it’s real.
Are We There Yet?
Any time you want to be somewhere other than where you are now, you are in resistance to where you are now.
A Passover Lesson From The Funky Divas
Turns out that En Vogue was right. Free your mind, and the rest will follow.
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