Personality and behavior assessments like DISC or Myers Briggs promise better self-understanding if you use them correctly. Here’s what most people get wrong.
The Paradox of Doing Nothing
The other day, going through some notes in some old apps that I no longer use, I found this: I am grateful that I can recognize more often that sometimes the best thing for me to do for my mind and body is to allow myself to do nothing, and allowing myself to be ok […]