Rest doesn’t always mean sleep. Here’s my framework for a restorative day. Plus bonus journal prompts to help you tap into what’s possible for you.
Rest is Radical
In a culture that praises and rewards hustle, attuning to your needs and allowing yourself to rest is a radical and revolutionary act.
Trust Your Process
The most crucial element in my system for writing and publishing a daily blog is trusting in my process and what works for me.
Mercury in Pisces: Trust Your Intuition
Mercury’s transit through Pisces is an invitation to forgo analytics and research and instead attune to the the messages coming from within.
What to Do When Your Energy Feels Scattered
In theory, you’d fill your life only with activities and people who fueled you. In reality, those things might be one in the same.
The Message of Burnout
What if burnout wasn’t a problem to be solved but a natural part of our rhythm, and a message about what we need next?
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