The irony of drive is that when we are so fixated on getting to where we are going, we never truly arrive.
Consistency is Overrated
Consistency is often considered a virtue, the thing we’re aiming for. But it can also be the reason you’re not getting results.
What is Yoga?
Far more than a form of working out, yoga is really a path in, a way to study the self.
5 Tips For Navigating Big Life Storms
I was in completely unfamiliar territory, far from my starting point, headed in the wrong direction, and couldn’t see more than 5 feet in front of me. And I was alone.
Pain is a Messenger. Are You Listening?
It may feel more expedient to pop a pill and push through your pain, but listening to your pain is crucial for your long-term productivity.
What If There’s Nothing to Fix?
Sometimes it’s ok to let things be as they are.
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