Developing sensory awareness will help you understand yourself, communicate more effectively, and improve your relationships. It may even help you save a life.
How to Avoid Rapid Battery Depletion
When you decide to take a break and do an activity, fully engage in it. Show up fully. Anything less cheats yourself and the people you serve. Rapid Battery Depletion The other day I heard someone say that “being an adult is being tired all the time.” Can you relate? Have you ever found yourself […]
The Secret to Skyrocketing Your Productivity
Flying trapeze and trampoline repeatedly teach me one lesson that has helped me boost my productivity: the power of presence.
How to Make Your Moments Matter
The common wisdom is that you never get a second chance to make a first impression. This is not true. First impressions are certainly important. But they aren’t everything.
Embrace Serendipity
To have the kind of year that is meaningful and that leads to growth, something has to happen that you can’t plan.
Why Home Alone is a Christmas Classic
Originally dismissed as a silly Christmas movie with a preposterous plot, Home Alone defied the odds to box office records. Here is why Home Alone is a Christmas classic.
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