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You are here: Home / Archives for patterns

What’s the Correct Way to Breathe in Cat/Cow Pose?

November 8, 2025 | Renée Fishman

Should you always inhale for cow pose and exhale for cat pose? It all depends on your intention for what you’re trying to accomplish.

Filed Under: Fitness, Yoga Tagged With: breathing, cat/cow, habits, patterns, yoga

Why You’re So Burned Out Right Now (And How to Actually Heal It)

August 11, 2025 | Renée Fishman

Feeling burned out? The current planetary landscape reveals the patterns that are depleting you — and offers the solutions you need to reignite your spark so you can return to wholeness.

Filed Under: Astrology, Productivity Tagged With: astrology, burnout, causes, holistic productivity, patterns, productivity, resistance, reward, rhythm, solutions, strategies

What Cancer Season Teaches Us About Emotions

June 20, 2025 | Renée Fishman

As the Sun moves into Cancer, it initiates the summer season and an important lesson about how to work with our emotions.

Filed Under: Astrology Tagged With: astrology, Cancer, Cancer season, emotional regulation, emotions, patterns, rhythm, waves

Mars Opposite Pluto: Heal Your Power and Control Issues

April 26, 2025 | Renée Fishman

In a world teeming with uncertainty, we think control will give us power and stability. But control is an illusion. The third act of Mars in opposition to Pluto is an opportunity to get to the bottom of your issues and begin a healing process.

Filed Under: Astrology Tagged With: aquarius, astrology, control, determined, fixed, healing, Leo, Mars, Mars opposing Pluto, patterns, Pluto, power, self-awareness, tug of war

What Neptune in Aries Will Mean for the Collective

April 1, 2025 | Renée Fishman

The last time Neptune was in Aries the U.S. had a Civil War. Here’s a look at what it might mean this time around.

Filed Under: Astrology Tagged With: Aries, astrology, change, cycles, Neptune, Neptune in Aries, patterns, seasons, transits

5 Ways Neptune in Pisces Impacted Work Culture

March 31, 2025 | Renée Fishman

To understand where we’re going, it’s important to have the context of where we’ve been. As Neptune begins its transit in Aries, here’s a look at 5 ways Neptune in Pisces impacted work culture.

Filed Under: Astrology, Productivity Tagged With: astrology, culture, cycles, holistic productivity, life, Neptune in Pisces, patterns, productivity, seasons, trends, work

3 Reasons Why Neptune Entering Aries is Such a Big Deal

March 30, 2025 | Renée Fishman

Neptune’s entrance to Aries is a major pivot moment in 2025. Here are 3 reasons why Neptune in Aries is such a big deal.

Filed Under: Astrology Tagged With: Aries, astrology, cycles, Neptune, Neptune in Aries, patterns, seasons, transits

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