Instead of grasping for results and answers, can you find the courage to engage in the sweet simplicity of surrender?
How to Silence the Pings
The “pings” of new messages can be an intrusion into every aspect of our life — sleep, work, rest, quality time with loved ones, quiet time — if we let it. Silencing the pings is both easy and difficult.
Timing Etiquette For Text Messaging
Who is responsible for ensuring that text messages aren’t disruptive? Let’s clear this up for good.
The Secret to Controlling The Timing of Text Messages
The constant ping of text messages can be a disruption and distraction from sleep, work, and quality quiet time. How can you control when other people send you messages?
Using the Moon Phases to Live a Higher Quality Life
Cultivate the patience to be where you are, and you will find your full-moon phase in due time.
The Real Practice of Yoga
Yoga is so much more than twisting your body into shapes or flowing through poses on the mat. What happens on your mat is just the starting place for the real practice of yoga.
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