Tonight is the start of Rosh Hashana. In addition to being the Jewish New Year, Rosh Hashana is a holiday centered around personal transformation. We are asked to stop and think about who we are and who we want to be. What kind of future do we want to build for ourselves? More than simply […]
How I Defeated My Demons Today
I have struggled the past few weeks with doing the things I know I need to do. I set an intention to get back on track today, after taking two weeks for “vacation,” that were not really a vacation. I started my morning with a strong workout. Gratitude. Incantations. Following all the steps to set […]
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