Forgiveness is a powerful process that helps us release the anchors that keep us stuck and hold us back.
How to Escape the Comparison Trap
Comparison is a natural way we learn our place in the world, but it can cause us to strive for unrealistic goals and keep us trapped in paths that aren’t ours to pursue. Here’s how to get out of that trap.
The Two Sides of Yom Kippur
Yom Kippur is the holiest day in the Jewish calendar. It’s a heavy, solemn day marked by affliction. And it’s also a joyous day of celebration. Both at the same time. Here’s how.
Forgiveness Involves Grief
All letting go triggers a grieving process, including forgiveness.
Why Forgiveness is Hard
Forgiveness is not a “doing.” It’s a result of our willingness to practice opening our hearts.
Clear the Path From Your Past to Clear the Path to Your Future
In theory, the present is independent of the past and the future. But that’s not always how it works in practice.
The Key to Forgiveness Lies Within You
Forgiveness isn’t just something you do in the mind. To be effective it must also be an embodied practice.