The desire for flow states can lead us to chase an impossible standard, and forget about the essential corollary to flow.
5 Types of Structure You Need to Create Flow
Structure is not the enemy of flow; it is the most essential element for creating flow. Here are 5 types of structure you need to create a flow state.
7 More Elements to Create Focus and Flow
If you can identify the elements present when you find flow states, you can recreate the conditions that get you there. Here is part 2 of a case study with 7 more elements to create flow states.