CrossFit’s DT workout is a deceptively challenging hero workout. Here are 7 tips to help you improve your time the next time you take this on.
5 Lessons I Learned From CrossFit’s DT Workout
Patterns and principles of success in one area apply to other areas. In a span of 7 weeks, I improved my time on CrossFit’s DT workout by almost a full 6 minutes. Here are 5 lessons I learned from the DT workout that you can apply outside the gym.
How I Cut My Time on the CrossFit “DT” Workout By 6 Minutes in 7 Weeks
CrossFit’s “DT” workout is one of the most challenging Hero WODs, both physically and mentally. I cut my time on this workout by almost a full 6 minutes in 7 weeks. Here are 3 factors that led to this improvement.