Everyone tells stories. Your life is shaped not by which stories are true, but by which stories you believe.
Stop Trying to Find Your Lost Hour
Funny, isn’t it, how it’s called Daylight Savings Time, yet we don’t save much. In fact, we feel like we lost an hour.
How to Make a Big Change That Lasts
If you want to help yourself or others make big changes that last, think small. Focus on the 2 millimeter shift.
5 Mindset Shifts to Keep Going When You Don’t Feel Like It
What do you do when your motivation wanes, when you feel like everything is a huge effort with no payoff, when the muse doesn’t show up, when you feel like you’re losing momentum, and when you start to wonder why am I even doing any of this?
The Patriarchy Is Not the Enemy
What holds women back from gender parity is not the patriarchy, but other women. Instead of fighting the men, perhaps it’s time to take a page from their book.
Why 30-Day Challenges Don’t Work
A 30-day challenge can be a fun way to challenge yourself, but if you want to create a lasting change, time-fixed challenges are a waste of time.
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