How joining a creative community has expanded my understanding of collaboration.
A Mantra to Stop the ADHD Negativity Spiral
Before anger and overwhelm start to spiral out of control, pause and reset with this guiding mantra.
The Lie About Practice
Contrary to popular belief, practice does not make perfect.
7 Ways You Sabotage Your Rest
Not all rest is restorative. Are you sabotaging your efforts to rest?
The Cost of Self-Doubt
Self-doubt has real costs to your time, energy, emotions, and spirit. Letting it go unchecked can derail your best work.
What if You Don’t Need to Improve?
How would your desires and goals change if nothing was deficient or broken, if you believed you were already whole?
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