Far more than a form of working out, yoga is really a path in, a way to study the self.
7 Practical Rituals for Imbolc
Imbolc celebrates the stirring of spring in the depths of winter. These 7 practical rituals use the energy of the moment.
Moon Lessons
Small changes, coming around in time, can stack to create big impact.
The Anxiety of Lifestyle Design
The gap between where we are and where we want to be we creates our anxiety and suffering and deprives us of life in the present moment.
4 Lessons From Dr. Martin Luther King on Why Tension is Necessary For Progress
Timeless wisdom from Dr. King on the need for tension as part of the path to progress, that apply beyond the context of racial justice and equality.
The Limits of Your Plan
Ultimately even the best-laid plans are subject to a higher power. You don’t control the plan.
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